Garlic has been found to lower incidents of colorectal and ovarian cancer. Since garlic contains more than 70 active phytochemicals it has also been shown to help prevent arterial blockages and strokes.
Use straight from an aloe vera plant as a topical ointment for skin disorders.
Use to help motion sickness, nausea, vomiting and even stomach viruses.
Use this herb to boost your memory, improve mental function overall and stave of Alzheimer’s disease.
You will find a comprehensive herb encyclopedia Here.
Most holistic practitioners will also suggest that you perform some herbal body cleanses to rid yourself of toxic chemicals and heavy metals. These include but are not limited to a liver cleanse to remove biochemical compounds excreted by the body, a lung cleanse to rid the lungs of pollution, a kidney cleanse to rid it of toxins and a colon cleanse to rid the area of parasites and bacteria.
What follows are some of the other natural healing therapies available.
There are many forms of massage therapy that provide soothing comfort to aching bodies and also relieve stress. Shiatsu is a Japanese treatment in which physical pressure is applied along energy paths called meridians. Hot stone massage as you might have guessed involves applying hot stones to various parts of the body to stimulate circulation and ease pain. Ayurvedic massage from India involves using a heated blend of herbal oils and deep tissue massage means working deep into specific joints or muscles to allow better movement. There are many other forms of massage that you can learn about Here.
In Japanese, Reiki means universal life force energy. Reiki practitioners utilize hands-on healing to balance your body’s energies for total wellness. By placing their hands on a particular spot on the body, Reiki practitioners claim they can push out negative energies and replace them with clear life force ene
In Japanese, Reiki means universal life force energy. Reiki practitioners utilize hands-on healing to balance your body’s energies for total wellness. By placing their hands on a particular spot on the body, Reiki practitioners claim they can push out negative energies and replace them with clear life force eneAcupuncture
This Chinese therapy can be used for everything from pain relief to stopping smoking. It involves strategically putting fine needles into the skin to regulate the flow of energy. For more information, go Here or Here. There is even an article on acupuncture and age-related macular degeneration that you will find Here.
Aromatherapy involves using the fragrances of plants to refresh the body, ease the mind and sooth the spirit. For more information you can read some articles on this topic provided by Positive Health magazine.